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Sarajane McCarthy
- Sep 30, 2020
- 1 min
Mindful Mama in Lockdown
https://www.everymum.ie/my-life/health-well-being/mental-health/mindful-mama-in-lockdown-how-to-find-self-compassion/
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Sarajane McCarthy
- Feb 19, 2020
- 5 min
How Can Mindfulness Help With The Emotional Pressures Of Infertility?
When trying to get pregnant and going through fertility treatment, we are often told about the importance of reducing stress, minding our...
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Sarajane McCarthy
- Feb 14, 2020
- 4 min
Let’s celebrate love
Happy St Valentines Day! Possibly my favourite celebration of the year! Love, love and more love!! But I didn’t always love Valentine’s...
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Sarajane McCarthy
- May 1, 2019
- 4 min
Maternal Mental Health Matters
Today I celebrate not just my birthday, in fairness the festivities kicked off last Thursday, but I also celebrate World Maternal Mental...
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