Workshops
Every Sunday
04/10 - 25/10
11am - 12.30pm
Open Up October
As the world around us closes down, join us as we explore how the practice of Mindfulness can help us Open Up. Open up to life, to love, to ourselves.
Every Friday
09/10 - 30/10
10am-11.30am
Mindful Mama
It takes a village to raise a child. Come join our community of Mums and babies as we chat, support and learn together, how mindfulness can help calm the storm of parenthood.