Workshops 

Every Sunday

04/10 - 25/10

11am - 12.30pm

 

Open Up October

As the world around us closes down, join us as we explore how the practice of Mindfulness can help us Open Up.  Open up to life, to love, to ourselves.

Every Friday 

09/10 - 30/10

10am-11.30am

Mindful Mama 

It takes a village to raise a child. Come join our community of Mums and babies as we chat, support and learn together, how mindfulness can help calm the storm of parenthood.